Positive situations happen when you run.

When you are a mother always try to give your best in a few words to be an example for them.

Imagine that when you run your children see that of you day by day. Sometimes we think they don't watch us but we're wrong.

Children observe every move we make and imitate us. It is useless for you to talk to them recommending that they do things that you do not do.

I love training and I specifically like to run. One of the motivations that also made me start running was for my children to see me as I take care of myself and as I love myself.

Indeed, I've been doing it for a long time and guess what happened now my three children like to run sometimes I go with them, and they do it very well.

But beyond that it is good for their health is a type of discipleship that I try to cultivate so that in their future they continue to do it and that I am completely sure will be very beneficial for them.

It is preferable that they go for a run and that they are not watching television and that they get used to a sedentary life that is finally not beneficial to health.

It is one of the good examples that I give my children so that they have a discipline in their future and fill them with life because running as I said before running fills you with life.