Avoiding negativity and focusing on the positive is something that you need to use in order to improve your confidence.

This is the moment to assess your internal network, which includes friends and relatives. This is a difficult one, but it's time to truly consider walking away from folks that knock you down and undermine your confidence. Even a little vacation from Debbie Downer can make a significant difference and help you progress toward more self-confidence.

Be optimistic, even if you don't feel it yet. Stop focusing on your issues. Start focusing on solutions and create good changes. Put some positive energy into your relationships with others, and you will be off to a good start on your next endeavor. Some people will do whatever they can to turn you down and make you feel miserable about the things that you do right.

So, like I said before, avoid negativity, try to take that out of your life and start focusing on the positive things.