A tell tale sign of Scarce Thinking is codependency.

It isn't wrong, or bad.

But it is compensating.

Here's how to identify it and overcome it:

1/ What codependency looks like:

• Needing approval for your actions

• Doing for others and neglecting yourself

• Unable to communicate your feelings effectively

2/ What does this result in?

• Unfulfillment

• Low self-esteem

• Confusion and anxiety

3/ Example:

Using someone else as the source of your motivation instead of finding your personal (intrinsic) motivation.

While this is a powerful motivator, it works only as long as the relationship works.

Don't set your foundation on the shoulders of another.


4/ Overcome codependency

• Identify where you are codependent and with whom

• Set boundaries by identifying your needs

• Do things for yourself

• Let go of outcomes

• Reflect daily

5/ Scarcity thrives on the fear of "not enough"

If you believe (feel):

• You are

• Love is

• Life is

Not enough - it never will be.

Determine what is "enough" and let yourself be surprised when you exceed it.

And with the confidence of having enough, you Will exceed it