Adam Ullrich
The Journaling Journeyman.Creator of Ultimate Journaling Guide. Building a Journaling Prompt Guide Book. Follow to learn more about self-reflection and growth!
1y ago
Weekly Review #25

Wins & Accomplishments For The Week

  • Work wins this week were varied and mostly focused on new forms of interactions, coming to terms with new expectations, and focusing on the tasks at hand without losing sight of the goals.

  • Garage project phase 1 block and concrete work complete on schedule (a quarter 2 goal)! Laid 50+ blocks this week and poured the last concrete. Next up, framing. There is an art to mixing mortar and concrete just right. To build forms that will look good when removed. To laying block in a straight, even line.

  • Got my wedding suit in - looks and fits great! Shout out to Studio Suits.

Mistakes & Lessons Learned For The Week

  • Prioritizing sleep has not been on the top of my list while focusing on accomplishing tasks has. The end of this week (today) has shown me there is a point of diminishing returns. The problem is noticing it. It feels good to knock out projects. Slowing down is not something I want to do. I'll try to offset this with a bit more rest and improved nutrition.

Mood

  • My journal entries reflect a mix of determination, frustration, and long-term focus.

Habits

  • Breathwork 7/7

  • Exercise 6/6

  • Writing 7/7

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Atomic Essay

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