The Journaling Journeyman.Creator of Ultimate Journaling Guide. Building a Journaling Prompt Guide Book. Follow to learn more about self-reflection and growth!
Wins & Accomplishments For The Week
Garage work - floor joists are in and the lean to part of the roof is going up!
Went swimming for the first time this year - a birthday party. Bought a gift for a 5-year-old cousin, puzzles, etch a sketch, a book, and some homemade popsicle molds. At least 2 of 4 were a hit!
Had a breakfast date - impromptu - food to go and ate while watching the nearby river and the boats. Small moments of joy that led to great conversation.
Grill out, a small gathering to discuss and work on wedding prep (Wedding preparations are coming along - my next quest is finding music...), swimming, and some reminiscing. Quite a full week and weekend!
Mistakes & Lessons Learned For The Week
Did not get to my quarterly review - there is still time!
Spending time talking with someone who I can't help and who will not help themselves. A massive drag on bandwidth and generally leaves me feeling negative. The solution is to choose not to engage.
Habits
Breathwork 5/6
Exercise 5/5
Writing 6/5
Cold Exposure 2/2