In my first SCUBA lesson, I learned SCUBA instructors are a lot like anesthesiologists.

Here are 6 things I noticed we have in common:

1. Safety First

Our SCUBA instructors were as obsessed with systematically checking equipment as I am setting up my operating room.

2. Tank Pressure

Having a pressure gauge for the diving cylinder reminded me of my daily machine check, where I check the cylinder pressures for the anesthesia gases.

3. Lung Physiology

Underwater pressures impact the way air fills our lungs. I address similar issues protecting their lungs from ventilator injury.

4. Talkesthesia

In anesthesiology, we sooth anxious patients with "talkesthesia" - relaxed conversation. I noticed my instructors engaging in some "SCUBAsthesia" when I got nervous, helping me feel safe and relaxed.

5. Intentional Distraction

My SCUBA instructor had me follow him to see specific fish and coral. Using distractions is a great way to keep patients comfortable. With kids, we use toys, cartoons, and play to help keep their focus on safe, light topics and reduce worry. Seeing a starfish helped me reduce my hypervigilance.

6. Low Key Attitude

My SCUBA instructors were super chill. Even though we're both doing high-stakes work, remaining calm helps those around us stay calm.

7. Simple, Effective Explanations

When I had questions about the equipment or process, my instructors gave simple, practical answers that showed me they were experts. I offer similar responses to worried patients. These ensure patient's worries are respected and addressed without adding unnecessary extra fears.