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Andrew Nguyen Che

1y ago

My passion is to share what I have learned in the past 3 years during my self-improvement journey, which helped me recover from my divorce, and to pass on this knowledge to young men.

The 'Knowledge is Power' Fallacy
Andrew Che

The more you know, the better you are.

While knowledge is valuable, it's not always the key to behavior change. Simply knowing facts doesn't necessarily translate to action. In fact, knowing stuff can be a way to avoid doing stuff, as it can lead to over-analysis or a sense of complacency.

Instead of passively absorbing information, ask yourself:

  • So what? Determine the significance and relevance of the information.

  • How can I apply this knowledge to my fitness journey?

  • Which insights are truly useful and actionable? By adopting this approach, you can bridge the gap between knowledge and action, making real progress in your behavior change journey.

Andrew Che

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