I personally believe out of all philosophies, religions, mindsets and approaches to life, Christianity is the best one. I haven't studied all the others and I have a bias because I was raised in a Christian home but during the worst part of my depression, my life was also reduced to the bare minimum.
I lost my ability to work, I lost my closest friend, and my relationships were strained, my family couldn't fully understand the situation either. It was then that I analysed my faith because it was the only thing I had left.
I came to the conclusion that I didn't bring myself into this world, it is God who did it. Therefore, the best thing I could do is ask Him why I am here and do what he wants me to do.
This mindset shift allowed me to be alive today because it relieves the pressure of pleasing society, family or friends. It relieves the pressure of self-improvement and self-condemnation. My only goal is to please God. Nobody and nothing else really matters more than that.
That doesn't make life easy, but it makes it more bearable. And in the end, it will also make death more bearable as well. So today I simply ask for you to make the same consideration. To exchange the burden of this world for His lighter and simpler burden.