I've just started reading A Mind for Numbers by Barbara Oakley, Ph.D., based on a thread by @BrianFOConnor about books we should be reading now.
This is a quick outline of the main ideas in the first chapter.
1/ Our brain uses focused and diffuse modes to solve problems.
• The focused mode, as you might imagine, is good for concentrating on a subject or task for a limited period of time.
• The diffuse mode allows us to step back, and take a less-focused look at the big picture.
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2/ When initially encountering new concepts and problems, it's not unusual to be stumped.
• This is normal because the brain is using neural pathways it has already created for problem-solving.
• These may not be the best pathways to use for these new concepts and problems.
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3/ In order to best solve problems and understand new concepts, we need to use both modes of thinking.
• Initially focus on the task to get a good idea of the things that you will need to learn or accomplish.
• Then, turn the focus away and allow the brain to create pathways.
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4/ The Einstellung effect refers to getting stuck in solving a problem
as a result of becoming fixated on a flawed approach.
• Switching modes from focused to diffuse helps free you from this effect.
• Our initial ideas about problem-solving can sometimes be incorrect.
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The TL;DR:
• Our brain uses different techniques for problem-solving.
• This can cause our initial means of evaluating to be ineffective.
• The best method is to combine the two different techniques.
• Don't become fixated on the focused mode to solve problems.