There are two different kinds of questions to ask yourself as you review your year.

#1 Layer One, Basic Questions:

• Did you accomplish your goals? Why/Why not?

• What was your biggest win for the year?

• What was your biggest loss for the year?

• What was the most unexpected thing that happened?

• What was your biggest improvement?

• What new skills did you learn?

• What were your habits this year? Which were sticky?

• On a scale of 1-10, how content are you with your life?

#2 Layer Two, Deeper Questions:

• What made you most happy?

• What inspired you?

• What is your stress level and how are you dealing with it?

• What beliefs, views, or opinions no longer serve you?

• What do you now do that you never thought you would?

• What are you learning in therapy?

• Are you spiritually fulfilled?

• Has your purpose changed?

• What can you let go of that no longer serves you?

• What was the hardest part of this year?

• How am I in alignment with my goals?

Both Types of Questions Are Important

You need to ask yourself a little of both question types for your year-end review. Layer one focuses on facts while layer two should make you think and self-reflect.

Each layer serves the other.

You want a more accurate picture of what went on (facts) and how it made you feel (self-reflection).