Today, there is an app, website, or software platform for just about anything (including finding someone to walk your dog).

But when it comes to keeping track of your health and fitness goals, there is 1 app I can't live without:

My Fitness Pal

And here's why:

• You can calculate your daily macro and calorie goals and keep track of them easily so you can hold yourself accountable.

• Find new recipes that are easy and healthy.

• Add in your exercise and water intake to stay motivated.

• Access to a library of easy and quick workout videos

• Even more features with the premium version but they offer TONS of things for free.

If you want to take control of your health while also holding yourself accountable for your goals, I can't recommend using this app enough.