There are a lot of books about personal growth that teach you how to create good habits and outgrow your bad ones.

And the best book I've found is a popular one, Atomic Habits by James Clear.

This book gives you valuable insights on how small changes in your daily habits can lead to significant improvements in your life and really changed my perspective.

Here are a few quotes that resonated most:

• If you can get 1% better each day for one year, you’ll end up 37 times better by the time you’re done

• A slight change in your daily habits can guide your life to a different destination.

• The task of breaking a bad habit is like uprooting a powerful oak within us. The task of building a good habit is like cultivating a delicate flower.

• The most practical way to change who you are is to change what you do.

• If you’re having trouble changing your habits, the problem isn’t you, the problem is your system.

If you are at all interested in changing your habits for the better, I can't recommend this book enough.

(And if you've read it, do you agree? What other book would you recommend for beginners?)