Wes Watson spent 10 years in federal prison.

Now, he's a fitness influencer, business mogul, and internet celebrity. Here's 3 lessons I learned from Wes Watson's story:

1. Your Past Doesn't Define You
   Wes spent 10 years in prison. But he didn't let that situation define him.

   While in prison, he refined his vision for the life he wanted. He worked tirelessly (while still behind bars) to become the man he needed to become, so he could live the life of his dreams.

   When he was released. He went right to work building his dream life.
   

2. Daily Habits Determine Your Future
   Wes wakes up every morning at 2:45 AM and starts his daily regimen: Reading. Reflection. Workout.

   It's the same programming every single day. These habits have transformed Wes into a massive success story.
   

3. Suffering Leads To Growth

   Wes said the suffering he felt in prison was the catalyst to change, and built him into the man he is today.

   Most people do anything to avoid suffering. Wes seeks it out.

   Wes understands that suffering is what forces change. Without hard times, growth is minimal.

Wes Watson has an incredible story. He shows what's possible if someone is willing to pay the price for their dream life.