User Avatar

Lauren Beller

Ship 30 for 30

3y ago

Reader. Writer. Activist.Bird Nerd. Educator. Queer. Crip. Kinkster. Ginger. Jew. Philly Fan. Leader.Giver. Learner. Firebrand. I write about what I care about.

Despite struggling with Attention Deficit Hyperactivity Disorder - Combined Type (ADHD) for all my years of schooling, I was not diagnosed until after my first year of college, when I failed my first class ever and barely passed when I retook it the following semester.

I had always masked my symptoms well and used my other strengths to compensate for my areas of need. I could not do that in Comp 101. I had to read the book and rely on my own analysis of what I read instead of the class conversations I had used to get by in high school.

I got my first F.

I was devastated.

My father came to help me when I retook the class in the spring semester; he even stayed in my dorm room one night to help me comprehend what I was reading! He could finally see that I was struggling in a way he couldn't help with. Something was wrong.

We took me to get tested for learning disabilities, and lo and behold, I had a significant reading comprehension disorder and ADHD! All the years of teachers thinking I wasn't motivated and I was finally being vindicated. I started getting treatment and learning strategies, and reading is now a passion, some may even say an obsession, of mine.

My symptoms weren't classic. This is common for girls, and getting diagnosed in their early 20s is not uncommon either. I was 19, but I can tell you in hindsight that I had and still have an excessive number of symptoms.

Some of the lesser known symptoms of ADHD are:

  1. Rejection Sensitive Dysphoria (RSD) refers to the experience of extreme emotional sensitivity and pain caused by the belief that you have been rejected or criticized.

  2. While many people experience hyperactivity, people also can experience an inability to relax, which can be hell, especially in waiting situations where the lack of mental stimulus can make a person feel completely trapped.

  3. Finding words for what they are feeling is another struggle. Alexithymia and dyslexithymia refer to the inability to find any words or the accurate word to match their feelings, respectively.

  4. Flash emotions are when one's feelings change without any opportunity to think, react, or feel. People cannot filter their response or process; they just suddenly feel intense emotion.

  5. People with ADHD sometimes have headaches more frequently than neurotypical people, especially men. Some researchers attribute this to the stimulation of dopamine receptors, while others link it to higher stress levels.

  6. Many people with ADHD also have a Delayed Sleep Phase Syndrome (DSPS)which means they have an untypical circadian rhythm. The average adult functions best on a sleep cycle where they sleep from 11 pm to 7 am, but people with DSPS tend to function on a 2 am to 10 am schedule best.

  7. Object permanence, or the concept that objects continue to exist even when you can't see them, is often a difficult ability. It's not that they do not understand the concept; they know things still exist. They just become less consciously able to keep track of those items. This is why people with ADHD often lose items or forget to do tasks without visual reminders and structured routines.

  8. Although usually associated with Autism Spectrum Disorders, self-stimulating behaviors, or stimming, is something people with ADHD do too.

  9. Due to several characteristics of ADHD, like forgetfulness, sensory sensitivity, time distortion, and organizational challenges, personal hygiene can be tough for some people to maintain. For many of the same underlying reasons, disordered eating and poor money management skills are also quite common.

The all-in-one writing platform.

Write, publish everywhere, see what works, and become a better writer - all in one place.

Trusted by 80,000+ writers