It's not easy staying present. Especially when anxiety or stress is hitting the door constantly.

But anytime you feel overwhelmed, just turn back to these 6 simple quotes (to remind you why you're doing what you're doing):

"The real gift of gratitude is that the more grateful you are, the more present you become.” - Robert Holden

Gratitude for the gift of the present moment can transform any moment into pure joy.

“There’s no multitasking with the moment.” - AD Aliwat.

Trying to "multitask" is a distraction from everything we try to do.

"Forever – is composed of Nows –" -Emily Dickinson

Eternity surrounds us when we choose to live in the present.

“The past has no power over the present moment.” -Eckhar Tolle

And we can be powerful forever.

"The point of power is always in the present." - Louise L. Hay

I've always admired people who live in the moment since that puts them in "the zone" where all their power can express.

" Past and future are in the mind only - I am now." - Sri Nisargadatta Maharaj

😌