I have been interested in achieving an optimal mental state for a while now. But I owe a lot of the progress I've made to these people:

Wim Hof

Cold Plunging has been an electric start to my day for the past year and a half. And Wim's breathing exercise is just the little afternoon pick me up I need.

Andrew Huberman

Huberman has been a huge resource in my supplement regime, helping me dial in my focus (alpha gpc) and winding down (ashwagandha and magnesium bisglycinate) at night.

Alex Hormozi

While not particularly a health influencer, Hormozi's approach to deep work of limiting distraction of your surroundings and getting straight to work game changer for me.

These people have taught me so much—and, just like they did with me, I hope to pass along my own learnings to the next person.

he People Who Have Influenced Me In Neuro Hacking