Ever feel like your workouts aren't getting you anywhere? Like you need fancy weights to get strong?

Well, one guy decided to ditch the weights and try something crazy:

150 pushups every single day, for three whole months!

Sure, some might laugh at the idea. But what happened next might surprise you...

You're probably picturing huge muscles, right?

Well yes, he definitely got stronger. But there's an even bigger surprise...

He started crushing other workouts too. Bench presses, pull-ups – you name it, he got better at everything!

The secret? Consistency.

He pushed himself to do those pushups day after day, even when it got tough. And that built the kind of strength that carried over to everything else.

And guess what? YOU can do this too.

Start with a number of pushups that feel tough but doable. Add a few more each week. Experiment with tougher variations as you get stronger. If you get bored, try tougher variations.

This guy did them every day for the ultimate challenge, but even a few times a week can build serious strength.

Find what works for you and stick with it!