Ever wish you had a mind like a warrior? You know, someone who can run forever and do tons of pull-ups?
Well, you might not want to be David Goggins (he's the guy who does all that crazy stuff). But you can learn from him!
Goggins used to have a tough life. But he changed it completely. Now, he's super successful.
Want to know his secrets? They're all in his book, "Can't Hurt Me." And guess what? You don't have to be a super athlete to use them.
Ready to become a badass? Here are 10 tips to get you started:
The Accountability Mirror: Write your goals on sticky notes and put them on your mirror. Face them every day.
The 40% Rule: Goggins believes we only use 40% of our potential. Push yourself 10% harder each time you do something.
Calloused Mind: Do one thing that scares you every day until it doesn't anymore.
Cookie Jar: Write down your past victories, big or small. Read them when you need a boost.
Take Souls: When someone doubts you, use that as fuel to prove them wrong.
Visualize Success: Imagine yourself achieving your goals in vivid detail.
Schedule Everything: Plan your day in 15-minute blocks to maximize your time.
Armored Mind: Prepare for challenges by asking yourself, "What can I do to make this better?"
Uncommon Amongst Uncommon: Even when you're at the top, find ways to push yourself further.
The Empowerment of Failure: Don't be afraid to fail. Learn from it and try again.
These tips can change how you think and help you do anything you want.
Get ready to be unstoppable!