What if you could end your suffering, negative thoughts, procrastination, fear, and ineffectiveness today?

Not in a month, not in a year, but today, as you are reading this?

With Total Presence, you can.

Imagine the last time you were truly happy and at peace. Maybe it was a promotion, achievement, marriage, or birth of your first child. Maybe you were fully immersed in the flow state, enjoying what you did to the fullest. Or simply being struck by the beauty of nature, the clear sky, the serene forest, the lovely beach.

At that moment, you were not anywhere else. You were not ruminating about your past regrets. You were not worrying about everything you have to deal with in the future.

You were here and now, enjoying what happened.

This wonderful feeling, when all stressful self-talk is gone, and you are nothing but an observer of what you see, hear and feel, combined with a wider knowing that you are much more than your identity and possessions, is what I call Total Presence.

Why you must care about being totally present every day

All the scenarios I described above are peak experiences. If you are like 99.9% of all the people, this is what you want to have above all else.

Yet, most people believe that they can only get this feeling once they have accomplished certain milestones. In the meantime, there is the constant unease that we are not where we should be, doubting our very being on this earth. It leads us into distractions of various kinds, whether technological, behavioral, or via food, beverages, and drugs.

This constant unease, distorted thinking, and self-talk is the primary reason for all mental problems society faces today. From anxiety and emotional instability to depression and even suicidal thoughts. Regardless of external conditions outside, the inner battle is prevalent.

But you can eradicate these problems today with Total Presence. You can access this peak feeling whenever you want and then be able to attract all the positive attributes of life you wish for.

If happiness and well-being are not enough for you, I can assure you that productivity, achievements, and "success" will skyrocket once you become totally present every day. By being fully here, you can focus on the task at hand, giving it total attention.

Lastly, if you want to attract other people in your life, whether business partners, clients, friends, or your ideal man/woman, being totally present is your number 1 priority. With it, you can focus your entire being towards the other, giving the person the fullest attention that he/she deserves. The best gift you can give other people is your fullest, genuine attention. You will be perceived as charismatic, magnetic, andlikable.

By now, you probably have two questions:

• "Is this too good to be true?"

• "If total presence is exactly what I need, how do I get it?"

In tomorrow's post, you will get the answers.