Research shows that 80 percent of how we converse is through non-verbal communication, while 20 percent is done through verbal communication.

If you truly want to be an impactful communicator it's time to get those body cues right. Here are my top three resources on Youtube where you can learn and master body language.

The Body Behavior Panel: Best of the best

This is hands-down the most resourceful channel on Youtube, where you get to meet the 4 best experts on body language - in the world. Scott Rouse, Mark Bowden, Chase Hughes, and Greg Hartley analyze human behavior and educate you on communication. All of this is done in a highly entertaining way since they use public figures as study objects.

The Science of People: Charismatic Communication

Unfortunately, the field of body language studies is still male-dominated, which makes Vanessa Van Edwards's channel even more important. This is your go-to place for learning more about projecting confidence and charisma, all backed by science. Bonus: There are plenty of videos on branding, so check them out.

OK, this one is not a channel, but a classic...

This post would be incomplete without Amy Cuddy's TED talk "Your Body Language May Shape Who You Are" from 2012. It has aged like a nice bottle of nice, expensive wine. Just by doing some tweaks in our body language, we can impact our brains to feel and behave like a winner. Watch this video many times - you will carry yourself differently.

What are your favorites?