There are different forms of anxiety and panic and different remedies to conquer each form.
Anxiety and panic can stem from fear, an unknown cause, anticipation of a future event or exam, overwork, the list goes on. Homeopathy gives you the ability to meet each circumstance with a sense of strength and calm and eliminates the harmful effects that anxiety and panic can cause to your state of mind and body.
Now let's unravel some of the top remedies and what states of anxiety best suit them:
#1 Aconitum napellus:
SUDDEN fear and panic.
Lots of FEAR in Aconite and will be most effective if your anxiety or panic attacks hit you SUDDENLY, this is the key feature and is usually accompanied with restlessness and fears...death, crowds, crossing streets, future, etc
#2 Arsenicum album:
Insecurity and fear of being alone.
When this anxiety state hits you there is a great fear of being alone and there is an overwhelming feeling that you are alone without support from someone. The anxiety can stem from being alone, health problems, and fear of death may be present.
#3 Argentum nitricum:
Anticipatory Anxiety about upcoming events, exams, etc.
A key feature where you will know that Argentum nitricum is the remedy for you, is along with the anxiety and anticipation of an upcoming event, you will also have diarrhea and/or vomiting that will accompany your anxiety. Gelsemium sempervirens may be a contender here if you are shaking in your boots along with the diarrhea.
Match yourself to the remedy that echos your anxiety.
Once you do this, be sure you have it on hand when in need. If none of the remedies above match your anxiety and panic states, you may need a more individualized remedy.
Rest in hope that there is always the right remedy that will echo you!