Dawn Jarvis
5mo ago
1/ It's my birthday today.
And this past year has brought so much unexpected change.
Some of it painful.
Some of it powerful.
Some of it still unfolding.
A thread on what I’ve learned 👇🏾
1/8
Dawn Jarvis
5mo ago
2/ Life and business can shift in ways you didn’t choose.
Not everyone will behave with kindness or respect.
But you can choose yourself anyway.
2/8
Dawn Jarvis
5mo ago
3/ Lesson 1:
Be kind to yourself, especially when things don’t go as planned.
Self-compassion is a survival skill.
3/8
Dawn Jarvis
5mo ago
4/ Lesson 2:
Celebrate your wins as they happen.
They will become the fuel you need when the lows come.
4/8
Dawn Jarvis
5mo ago
5/ Lesson 3:
Prioritise your health.
One diagnosis, one accident, one sudden event can change everything. Don’t take your energy or mobility for granted.
5/8
Dawn Jarvis
5mo ago
6/ Lesson 4:
Take action on your dreams.
Even one small step a day moves you forward.
Don’t wait for the perfect moment it may never come.
6/8
Dawn Jarvis
5mo ago
7/ This birthday feels less like a party and more like a promise:
To honour how far I’ve come.
To keep going, even when the path is uncertain.
To trust that healing is happening, even when I can’t see it.
7/8
Dawn Jarvis
5mo ago
8/ To anyone else navigating change, grief, or growth:
You’re not alone. You’re allowed to pause.
But don’t give up on your story.
#LifeLessons #BirthdayReflection #NurseEntrepreneur #WomenInBusiness #ADHDWomen #Resilience
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