AI won't help you figure out who you want to be in 90 days, but it can help you craft the self-messaging that gets you where you want to be.

Step 1: Copy and paste this exact information into a chat window.

In a moment, I am going to give you a list of (no more than 3) areas in my life I want to improve over the next 90 days, and I'd like you to provide me with three things in each area:

1. A daily intention affirmation

2. A daily intention question

3. A daily intention review

Can you do that for me?

Step 2: Provide Chat GPT with a list of areas you want to work on.

List as many areas as you want.

Step 3: Select and tweak Chat GPT outputs.

The response you receive gives you enough options to make the rest of your work pretty simple.

Mix and match the options provided to you, and wordsmith here and there to give you a realistic 90-day Future Self target.