The other day, I hosted a workshop that included a handful of people.

To a person, their number one self-growth struggle was:

I'm not doing <insert self-growth habit here>.

My initial response was compassion. And encouragement to "Give yourself some grace."

As soon as the words left my mouth, I knew did (and do) exactly the same thing.

Dear Tracy --

You have the freedom to show yourself grace.

Instead of "I should be..." you get to decide "this is who I am. For now."

-Respectfully, Tracy