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Vishnu Sachidaran

🤸Mobility & Flexibility

1y ago

Channels you should follow on YouTube if you’re interested in mobility and flexibility:

• Bodyweight Warrior

• The Ready State

• Athlean - X

• Calisthenicmovement

• Strength Side

They will teach you more than any professor.

See links to their channels below 👇

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Vishnu Sachidaran

1y ago

Links to their channels -

1. Bodyweight Warrior

https://www.youtube.com/@BodyweightWarrior

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Vishnu Sachidaran

1y ago

2. The Ready State

https://www.youtube.com/@TheReadyState

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Vishnu Sachidaran

1y ago

3. Athlean - X

https://www.youtube.com/@athleanx

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Vishnu Sachidaran

1y ago

4. Calisthenicmovement

https://www.youtube.com/@calimove

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Vishnu Sachidaran

1y ago

5. Strength Side

https://www.youtube.com/@Strengthside

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