Johannes Herrnegger 🚢

/27leaves

Johannes Herrnegger 🚢

Within Ship 30 for 30 I want to write about Personal Development, Human Behavior and App & Web Development

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

My New Projects: Progressing from Daily Writing
@27leaves - Johannes Herrnegger

I will stop my daily writing.

I'll tell you why. The experience of Ship 30 for 30 was an amazing experience for me and like I've written yesterday, I succeeded with all of my goals and even experienced some really nice side effects.

However, for me Ship30 never was about becoming a prolific writer. I've never really dreamt about being a thought leader or writing a bestseller book. It was about overcoming perfectionism and procrastination. It was meant to be a tool for self development to kick my butt in the morning and to be able to share my work in case I want to share it.

Using the Sacred Hour

In the last days I had an idea that felt really great to me. I love this "sacred hour" that I set aside every morning before starting the rest of the day. From now on, I want to use this hour for projects that are just for me. This "Johannes Hour" should be reserved for:

  • projects that challenge me intellectually (not exercise etc, I already do that),

  • side projects that I had in mind for some time but I don't know if there is enough demand,

  • hobbies that I want to pursue for a long time but haven't taken the time to

Possible Projects

So there are a bunch of things that fall into those categories and some of those ideas that I have in mind:

  • Thought Leaders: A webapp where people can put in useful/interesting quotes from podcast intervies, books etc. and connect them with certain ideas/concepts and people.

  • Read Books

  • Music: Play the piano, play the guitar, finally get a foot into music production (probably better to do this not in the morning when everyone else is sleeping)

Daily Commitment

The first thing that I will work on is my own website with a blog and possibly also some kind of tool that will allow me to track my daily commitment. I will set aside about 10 minutes each day to post the progress to Twitter, so it won't be the last time you've heard of me my friends!

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Johannes Herrnegger 🚢

4y ago

30 Essays in 30 Days: My Honest Review
@27leaves - Johannes Herrnegger

Over the course of the last month I took part in the Digital Writing course Ship 30 for 30. I have mixed feelings about my personal journey and in this essay I want to discuss my Learnings.

Content & Community: I am amazed by the content that you get delivered in the course and the community the organizers built. They did a really amazing job with the preparation, with onboarding everyone to their system. I was amazed by how they were able to give so much value to so many people at the same time. That alone was worth the money for me.

My Personal Goals: It was never my goal to become a professional writer, to capitalize anything or market myself with online writing. The reason why I joined this course was that I just wanted to get pushed to publish. To overcome that perfectionism and getting more comfortable with sharing my own thoughts. I think I fully succeeded with that. I am proud of having now (almost) 30 pieces of content with my own thoughts and I even got some positive responses from my friends (one of my big fears why I was almost not doing the course)

Surprising Things:

My "Failures": At some point "life got in the way" and I was not motivated to do all the live calls, watch all the content, get all of the information. I wasn't as active in the Circle community and on Twitter after a week or so and saw that when you put less time into it, also the views/impressions/likes/comments decrease. Social Media is just something that I consciously try to avoid in my life and although this community is as supporting as it gets, I got overwhelmed at one point and decided to step back for my own mental health. Looking back, it was probably the right decision at that point.

My Skepticism: With some content of the course I was a bit skeptic. One thing was the pushing of Typeshare. I think it's cool that they build their own tool and of course it's their right to push it, but it made the content a bit less trustworthy. "Do not create a blog" is one of their big mantras. Is this really because you believe that or do you just want to push your own platform? I think both of them could be true and I don't want to ascribe something to them, but those are my skeptic thoughts.

Conclusion: I'm very happy that I decided to sign up for this course. I'm thankful for all of you who made this such a nice journey and who were so supportive over the last month. Nonetheless, I decided to take those all those learnings and put it into another context. More on that tomorrow :)

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

I still haven’t prepared my essays in advance
@27leaves - Johannes Herrnegger

Now I’m in trouble.

While in the beginning all the good advice for the consistent publishing on the Ship30 community contained at least a bit of „prepare your articles in advance“, I still haven’t done it. That’s why today on our last official writing day I’m still on day 28/30 and that’s why now I’m writing this piece still hungover from the night before and after 3 hours of sleep in the train to my best friends birthday brunch.

I’m still happy about the choice that I took my laptop with me and that I’ll publish something today. And I will also finish the 30 pieces tomorrow and the day after tomorrow, I promise!

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Johannes Herrnegger 🚢

4y ago

27 Reasons Why 27 Is The Best Number
@27leaves - Johannes Herrnegger

In 2006, The Simpsons released an episode "Girls Just Want to Have Sums". There is one special scene where Lisa is surrounded by mathematical sign characters like ≥, ∞, Σ and 27. She has to decide if she dresses up as a boy to get the better education. The signs all had some profound truths like the ≥ sign says "Do it Lisa! You'll be greater than or equal to the boys!". In the end, the 27 just shouts "TWENTYSEVEN!". Please watch it here.

When my brother and I watched this for the first time, we found it so hilarious that from that point on 27 became our favorite number. And not only that, we also infected our group of friends with that. Some of them did not even know the Simpsons scene but celebrated the number like us. It was everywhere. Number plates, House numbers, Busses, TV shows and movies. I'm sure that this was NOT related to the frequency bias. On every occasion we pointed at things and shout "TWENTYSEVEN!" in the same tone as in the Simpsons episode. I can even remember really embarrassing situations like on quiet moments in a concert when one of us just shouts out this seemingly random thing.

For our group of friends, this number still has a very special place in our hearts and nowadays it just reminds me of the good times that we had with each other. I was very excited to write about this today to honor our friendship and of course even more honor the 27.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

About Deep Conversations, Death and Missing My Train
@27leaves - Johannes Herrnegger

I missed the train on purpose.

For all my life I trained to walk out of my flat as late as possible to then run like a lunatic to the train and catch it on the last second. My brother and I even developed a game where we try to be as exact as possible – so if we don't jump into the closing doors we're practically too early.

This time it was different. I think I was almost there and had a good ten minutes until it drives. But then I saw a mother of a friend on the street, greeted her and walked on. I don't know why, but I had the feeling that I want to talk a bit more to her so I turned around and started a conversation. After all, there was still some time left.

I: "How are you?"

She: "To be honest, not so good, my husband died 1,5 years ago."

I've never really talked to her before — we only kindly greeted each other each time, so I did not expect this answer at all. But from that, a wonderful conversation about life and death started. In my surrounding almost no one talks about death and grief although this is such a normal aspect of life that everyone has to deal with at some point.

After some time, I saw my train leaving in the background and I did not care. I was very grateful for this conversation. In the end we hugged each other and moved on.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

I Read Will Smith's Autobiography and I LOVED it
@27leaves - Johannes Herrnegger

Have you heard of Will Smith? What a silly question, I guess everybody knows him. In November 2021 he released an autobiography that he wrote together with Mark Manson (the author of The Subtle Art of Not Giving a F*ck). I was not really familiar with his life and only knew him from the movies.

I think this was the first biography that I read. And I have to say - it was an incredible ride. To be fair — I listened to the audiobook. Still not sure if you can say "reading" there, but who gives a shit? And I would definitely recommend you to listen to the audiobook instead of reading the book because it's narrated by Will Smith himself and beautifully decorated with some rap music parts in between.

It's one of the first books in a long time that I was enjoying so much that I was sad it finished at some point. Also, if you read and liked Mark Manson's books you will recognize his writing style and also I feel like he brought in some of his wisdom.

And not to spoil anything here, but it this guy went through some really strong ups and downs and was able to take a lot of insights and lessons from those phases with a good portion of self awareness. Starting with discipline, failures, big life goals, relationships, his motivations and finally spiritual – there are so many good stories packed into this book. I highly recommend you to read (or better listen to) Will.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

You're not important
@27leaves - Johannes Herrnegger

You are not important.

No no, please don't feel attacked. I just write down a thought that I had a couple of weeks ago. Right now this thought feels depressing also for myself, but I swear, it was a really uplifting thought.

Let me reconstruct. I listened to the Tim Ferriss Show with Tim Urban from Wait but Why. If you don't know it yet, I can really recommend. I want to take one particular example that he stated.

Imagine aliens read a book of the last 100,000 years of humankind in a book of 700 pages. The first 690 pages nothing much happens, then suddenly religions, countries, telescopes, discoveries, so much is happening!

Suddenly, on Page 700, we go to the space station. We have the moon. We have airplanes. We have cars just on Page 700. So, 699 pages, we only [...] have this kind of simple transportation, communication. Now, we have Face Time. We have telephone. We have the internet. Crazy. Less than a billion people for the first 699 pages. On Page 700 alone, we cross the one, two, three, four, five, six and seven billion person marks.

Somehow this made me realize how small we are. How in the great scheme of things we're absolutely not important. So liberating. No matter what you do, probably in 200 years no one will care about this. So don't beat yourself up for every mistake you made or every thing you did or did not do.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

4 Reasons Why You Should Help your Friends Reaching their Goals
@27leaves - Johannes Herrnegger

Two weeks ago a friend of mine told me about a challenge he faces. He has a very important exam that he needs to prepare for, but usually he does not start learning until a few days before when it’s almost too late. I just wrote an essay about accountability buddies at exactly that day, so I asked him if he wants to do some kind of accountability with me.

We made the deal that every day he will write me a message as soon as he has learned for 2 hours. He also added a workout every day.  An important note is that he’s allowed to have 2-3 skip days within the ~30 days of the challenge. With that it makes it easier to stick to it in the long run.

For me has been a great experience so far. You should definitely also help a friend with reaching their goals and here are the reasons:

Reason #1: It’s fun

Helping someone achieving their goals is a very satisfying experience.

Reason #2: It’s motivating

Because of his persistence, he also motivates me to stick to the writing habit. So by holding him accountable, he is unknowingly also holding me accountable which is a nice side-effect that I did not think of.

Reason #3: It’s fulfilling

You help your friends reaching their own goals. This is something really fulfilling and they also will be grateful for that.

Reason #4: It’s easy

Of course that also depends how persistent your friend is and how active you have to be. With this friend, I don’t really have to do much. I don’t even think about it and on the next morning when I turn on the phone I have his message.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

Podcasts that will Help you to Fall Asleep
@27leaves - Johannes Herrnegger

After my yesterday's explorations into my thought about listening to podcasts while falling asleep, I made a quick research in the big world of the internet: apparently nothing speaks against putting your mind to sleep to a soothing voice of your phone. The general rule that appeared was: when it helps you fall asleep, do it.

And there was the next question: While with some podcasts it was very easy to fall asleep, some other podcasts made it very hard — are there podcasts that are more helpful for falling asleep than others? Usually I try to choose podcasts that have a lightweight content. So nothing that is filled with information that I really want to know. So I would choose "Fake Doctors, Real Friends" over "Huberman Lab" (although sometimes Donald Faison woke me up again with his hilarious laugh).

My little internet exploration also showed me that there are even podcasts specifically made for falling asleep:

And there are many more. Unfortunately I haven't tried them yet, but I'll definitely listen to some of them over the next weeks. Maybe you can also benefit from them, let's try them together?

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

Listening to podcasts to fall asleep?
@27leaves - Johannes Herrnegger

Yesterday evening I was invited to a friend and we had some very interesting conversations. After talking about our deepest inner secrets like love stories, trips to America and Star Wars we also talked about sleep and podcasts. We found out that all four of us listen to podcasts while falling asleep.

I thought I might be one of the only people who need that. That's how it feels like — that i need this background noise to prepare my mind and my body for sleep. In the recent years, when I was alone and tried falling asleep there was always the feeling of something missing. I cannot really get to the bottom of what exactly it is, but it might be that I need it to distract myself even to fall asleep. As if TV, audiobooks and podcasts the whole day is not enough, I also need it to fall asleep. I mean, it makes sense. Another suspicion is that it's just a habit. Probably I don't really need it but I'm used to it so it feels wrong if I don't have a podcast while falling asleep.

Now that I think about it, I also listened to music with my brother while falling asleep when we were children. So maybe I have trained to do that for all my life. For me this is an interesting phenomenon. I will definitely explore more of this topic soon. Can you relate to that? Do you also need some music or podcast to fall asleep?

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

How Ali Abdaal changed my Thinking about Time
@27leaves - Johannes Herrnegger

In one of his latest videos, Ali Abdaal talks about an interesting approach how to think about time that he read in the book "Happy Sexy Millionaire" by Steven Bartlett:

We have 16 waking hours every day times 7 = 112 waking hours per week. Imagine you're going into a casino and you're playing chips. And every time you go to the casino you have 112 chips to play with. And every hour you have to allocate that chip to something. You can't save it up - it's always going to be used.

This got me thinking. It's a way of viewing this abstract concept of time in a more concrete way. It certainly helped me thinking about my time more consciously and in some situations the concept lead me to a different decision: "Do I really watch another episode of this Netflix series? I already spent 2 chips on it today. Okay, I think that does not lead me to a more fulfilled life, let's checkout some JavaScript Frameworks".

I hope this approach also helps you to be more intentional with your time. How will you use your next chip?

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Johannes Herrnegger 🚢

App & Web Development

4y ago

The Burden of a JavaScript Developer
@27leaves - Johannes Herrnegger

And it happened again. I just could not resist. Like the alluring Sirens singing their seductive song to Odysseus — only this time they sing about a new JavaScript framework I should try.

If you don't come from the web development world you have to know that this is a regular thing. The range of libraries and frameworks on the market is so huge that you probably need a few lifetimes to grasp everything. And it grows. Every day there are thousands of developers working on their own little new library or framework that fits exactly their needs and that they need to present to the world.

Don't get me wrong, this is a good thing, there is progress in the JavaScript landscape. But for us developers, one of our most important jobs is to refrain from this constant FOMO on new stuff. If you're constantly checking out on the latest things, there is no time of actually building your stuff.

I got pretty good at that. At goodbag they already had a working app when I joined so this decision was already made. And although I knew different options that I wanted to try more, I am very happy today that this decision was taken from me.

Over the last days I was finding myself again flirting with this new attractive framework. But this time I'll follow the voices of the Sirens. Sometimes it's just fun to play and get your feet into new fields. Who knows what can be found there? And maybe, just maybe it will be the perfect one. The one my heart was longing for such a long time. And then it will be the last one I will ever try.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

I hate analytics
@27leaves - Johannes Herrnegger

Never ever would I do Analytics. It's the worst.

Can you believe what I'm doing here? I'm trying to recreate the format of my most "successful" post.

So here it is, do whatever you want and give me data!

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

Self Development Junkies: Apply the 80/20 Rule for better Mental Health
@27leaves - Johannes Herrnegger

I guess at some point in your life you've crossed the Pareto principle (or how it's also called the 80/20 rule). It "states that for many outcomes, 80% of consequences come from 20% of causes". Originally it stems from a study of the economist Vilfredo Pareto who discovered that 80% of the land in Italy was owned by 20% of the population. From this, he and other people found this to be true in many other areas.

For example in software development I can roughly plan 20% of the time for 80% of a feature that I want to implement. If I need to implement the 20% of edge cases and details to be perfect it needs 80% of the time.

I found that this principle can be applied in your daily life and it might make sense to ask yourself if 80% is enough. Do you really need to apply all the self development methods that you've learned? Do yoga, meditate, do intermittent fasting, be a minimalist, live vegan, drink no coffee… the list does not end if you want to follow every little thing you've read or heard on the internet. Try to focus on one or two things at a time that have the most impact.

Not only is this absolutely sufficient, it will also ease your mind and will support your mental health. I found that everything should be followed with some moderation. Sometimes it's just time to be compassionate with yourself and see that less is more.

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Johannes Herrnegger 🚢

4y ago

My first concert
@27leaves - Johannes Herrnegger

Yesterday was the first day in our challenge that I did not write an essay. I allowed myself to do this because it was a special day for me. I had my first choir concert! Today I want to share this experience with you.

I joined the choir 2 years ago, in March 2020 – at around the same time when the pandemic started. That means I had one rehearsal before we all went to lockdown. From that moment on we only practiced over zoom. Shouting into your notebook was a pretty nice variation in those boring days (probably not for my neighbors though), but there was a lot missing. We could only practice one voice group at a time (so I practiced only with all the tenors) and also I did not really know the people yet and that was also a pretty strange feeling.

This semester it was the first time there was the realistic chance of a concert, so we all were really excited, although you could feel that also in this semester did not have enough time. One day before at the dress rehearsal you could feel many insecurities and it made me a bit nervous. Our conductor said that this will be a "spot landing" — and now I'm happy to say she was right. We just started singing and almost everything went perfectly well!

After 2 years – finally – my first concert. Such beautiful feelings – excitement, pride, relief. Sticking it out through the tough phases of the whole pandemic thing paid off.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

Earth does not care about "The Environment"
@27leaves - Johannes Herrnegger

A couple of weeks ago I had an interesting thought. I think what many people don't understand is what people really mean when they want to take care about our environment. That we don't want to pollute the planet earth if it's not absolutely necessary and that we are willing to change our behavior in our best knowledge to protect nature and the earth.

Here is my thought: The Earth does not care at all about "the environment". What we care about is that in the future we still can live on this planet with all of its wonders and resources we need. If we can't manage to change and take care about "the environment", at some point we humans won't be able to exist here or at least a lot less humans than right now. Earth does not care about that, it will be probably regenerate pretty quickly after that.

What we really care about is us and our children. Humankind. So let's all work together and do our part in that.

PS: I know this is a very simplistic description of the problem and the solution. I just wanted to write down one thought and maybe provoke some thoughts about it in you.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

Just one more Curve: An important Lesson from my Father
@27leaves - Johannes Herrnegger

Imagine walking for hours and hours and still the top of the mountain is not in sight. You don't even like hiking but your parents force you every time to walk with them, right? How can they be so mean every time? You did not want to go in the first place and now you just can't walk any further. It's over.

That's how I often felt in my childhood and youth. My parents loved hiking. Not only the small hills we have around Vienna — every few months we visited my relatives in the Alps and there are the real mountains — the huge ones.

So here I was standing and complaining to my dad and with his wisest parenting he told me one sentence:

Just one more curve.

Okay, I gave in and slightly motivated to get behind the next turn I continued walking. And there it was — finally — no hut, no cross, no top? Just the path continuing. He blatantly lied to me! I was upset. But then he said it again: "Just one more curve". That kept me going until finally we reached the top and I was really happy that I continued walking so far.

We developed this inside joke and at every hike my brother and I started to saying the sentence to each other. Somehow it helped to imagine the goal is right around the corner and that kept us going.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

How A Story about Old Keys Inspired my Writing
@27leaves - Johannes Herrnegger

Yesterday I read an essay of one of my fellow shippers Mak Rahman which was so special in a particular way that is hard to describe: He wrote about that he was clearing out a drawer, found some old keys and what he would do with it. Please read it if you haven't.

It got me thinking. I love this essay and I think it's one of the most interesting ones that I've read so far. I'd like to figure out why it has this effect on me and maybe this inspires some other essays:

  • Not obvious: He found an everyday situation and transformed what would probably be seen as a very unspectacular event into an idea for an essay.

  • Narrative tension: He found keys. What should he do with them now? "Throwing away keys just feels wrong."

  • Relatable: Everyone knows the feeling of finding old keys or any other old objects and putting them back where they were.

So what I think makes this piece of art so special is that he takes this topic and creates a relatable story in such few words. It even has an open ending leaving you in a small discomfort of knowing that he'll probably find them again at some point. And what then? "These keys might stay with me till I die". It's like having hidden friends somewhere who will accompany you through your life. Some day maybe there might be a door that can be opened.

Even more what I also like about it is that it inspires to write about similar topics - everyday things, everyday situations that you would usually not write about. I'll be extra attentive over the next days to find those hidden treasures.

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

How to sleep better: 3 more helpful tools that will optimize your health
@27leaves - Johannes Herrnegger

Yesterday I wrote about the importance of sleep and how it impacts almost every aspect in our life: our mood, our health, our stress levels, … the list goes on and on. I shared some of the tools that helped me the most in prioritizing my sleep: Being consistent with your bedtime, getting enough sleep and avoid food, bright light, work and alcohol.

Today I want to expand on that list and hope that some of those tools might be helpful for you:

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Johannes Herrnegger 🚢

Personal Development & Human Behaviour

4y ago

The number ONE tip for my 25 year old self: Prioritize your Sleep to be healthier and happier!
@27leaves - Johannes Herrnegger

In the last 15 years I lived through a lot of different phases. Priorities went from studying, partying, meeting friends to getting my health on track, handling my psyche, not being tired all the time.

I'm embarrassed to say that only half a year ago I learned how important sleep is for every aspect of your life, when I discovered the phenomenal podcast of Andrew D. Huberman. Prioritizing my sleep with the helpful tips he provided in the podcast had many recognizable effects: My mood got better, I was more productive at work and I feel sick less often.

How you can prioritize your sleep

Here are the tools and methods that helped me the most:

  • Get your ~8 hours: Take the time when you naturally wake up (for me 7am) and count back around 8-9 hours for your ideal time to go to sleep.

  • Be consistent: Always go to bed within the same timeframe of 30-60 minutes. Your body learns your times and will be most refreshed after a few days of your new "sleeping practice".

  • Avoid:

    • Bright light and screens (2h before sleep): Your body thinks that light from above is sunlight.

    • Food (3h before): Food will bring your heart rate up which is bad for your sleep.

    • Work (3h before): You need some time to wind down before going to bed.

    • Alcohol: Do I have to say anything more?

If you miss a day

What if you don't want to miss out on event XY? Personally I handle it like that: When I decide to prioritize social life, I just get back into the rhythm on the very next day.