"If you have no regrets, or you intentionally set out to live without regrets, I think you're missing the very value of target." - Brene Brown

Unhelpful use of regret : self condemnation . "The delta between I am a Failure and I failed up may look small" , "but in fact it's huge."

We are all fallible (likely to make mistakes). So, if you believe you are a failure you will never run out of proof. Regret can work in us like a moral compass, signalling us when we've veered off the path. So, if regret bomb blows up in your life , reevaluate and reorient your priorities.'

Bottom-Line : Regret is a Road-Sign not a Road-Block