The Intentional Pause

This is a collection on practicing the intentional pause as a micro-mindfulness practice.

Mindful Self-Talk

This is a collection on mindful self-talk as a micro-mindfulness practice.

Mindful Stillness

This is a collection of tips on practicing mindful stillness throughout your day.

Mindful Presence and Possibility

This is a collection on contemplating and practicing mindful presence and possibility in your daily life.

Focused Breathing

Collection on mindful focused breathing in your day

Mindful Interior Life

This is a collection on nurturing a mindful interior life.

1-Sentence Mindful Journaling

This is a collection on micro-journaling and prompts as a micro-mindfulness practice.

Nun Stories

Collection of inspiring stories about my life as a nun

Twitter Threads

This is a collection of my Twitter threads.

Micro-Mindfulness Tips

This is a collection of tips on practice micro-mindfulness techniques in daily life.