You want to build a thriving online business by doing what you love.

Nothing can be better for you than learning and thinking for a living. You are aware of the opportunity the internet has given you. You are also aware that it's not that easy, and that you need to:

• Be consistent and play the long game (Mental Toughness).

• Have mental clarity so that you can maximize your creative potential.

• Develop the ability to focus and engage in Deep Work.

After studying, experimenting, and coaching others for the last 300 days, here's what I would focus on to upgrade my mind and performance.

#1: Start With Bio-Optimizing 🧬

Physiology drives psychology.

If you want how to optimize your mind, optimize your biology. You'll be rewarded with:

• Energy.

• Cognitive Performance.

• Mental Clarity.

Start by optimizing your sleep + meditating upon waking + exercising in the morning.

#2: Develop Emotional Stamina 🫡

If you get only one thing from this essay, let it be this mental model:

"The worse I feel, the more committed I am to my protocol."

Cultivate the ability to do what you know needs to be done, regardless of how you feel about it. This begs the question: What's your protocol? What do you do when you're on?

#3: Develop Systems For High-Performance 🚀

You want to have a productivity system that (a) lets you focus on what's important now and (b) aligns your daily actions with your aspirations, goals, and projects.

Bio-Optimization + Mind Mastery + Focus & Alignment = The Optimized Creatorpreneur.

The time has come for you to upgrade yourself and unleash your inner potential.