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Mark Tiderman
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Mark Tiderman

2y ago

My life's work is to activate and galvanize leaders. My philosophy is summed up in 3 words. FUN. GROW. WIN. Over the next 30 days, I'll be writing 30 Atomic Essays.

5 Things That Helped Us Survive the ER
By Mark Tiderman

We just left the Emergency Room.

My 12-year-old daughter Selah broke both bones in her leg.

After a long night of uncertainty, excruciating pain, and unending stages. These five things helped us get through it together as a family.

  1. Prayer

  2. Box breathing

  3. Ryan Hall's quote to "run the mile you are in"

  4. Finding things to be grateful for

  5. Leaning on each other when we were weak

May these also encourage you no matter what you are going through.