Feet On The Earth

Barefoot walking + Earthing related writing

Body's Wisdom

Insight as an emerging somatic bodywork provider (TRE®), trauma-informed spaceholder & explorer

The Gift of Agility

Exploring the Gift of Agility & Our Inner Navigation System, so we can face a modern world

Journaling + Writing

Self-discovery through journaling, writing and asking the questions

Natural Movement

All things natural movement integrated into daily modern life

Stay On Earth & Bloom

The journey about facing ourselves (grounding, building trust muscle + micro habits)

Start Of Day Connection+Creation

What if we could connect + create before facing any distractions of the day?