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/rochellegracilla
I educate Musicians to prevent Pain by general wellness 30-Second Exercises, Self-Care, Habits & Educational Email Courses. |+30 yrs. Physical Therapist, Exercise Physiologist, Yoga Instructor.
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Kit & Marley do 30-Second Exercises!
Simple, fun pictorial form of Exercises you can do in 30-Seconds!
Flow / Getting Un-Stuck
Need Ideas when you feel Stuck? Want to Flow again? Look in here!
Alessandra's Creative Work Hour!
#CWH @CreativeWorkHr is a safe place for Creatives, Community, Flow and Belonging.
30-Second Exercises for Desk Workers!
30-Second Exercises, Self-Care, for people Computer Desk workes who are tired, tense, sore & stiff, but want to feel better now!
Scribe of The Universe
Poem-Writings downloaded from The Universe.
Mentoring & Shipper Success with Ship-30
Shipper Success, Mentoring Success Academy, with Ship-30-for-30 is more than free Cheerleading, more like life changing for the Mentor and Shipper!
The Mental Edge: Making Life worth Living
Motivation, Mastery, Musings and Awareness that make Life worth Living beyond just existing.