User Avatar

Sales Coach | Psychotherapist | Spiritual Teacher | I write about the hidden psychological patterns that drive business success for coaches, creators and service providers.

7 Lines That Instantly Break the Spell of Fear
Mariel Diaz

I've always found the Litany Against Fear from Frank Herbert's Dune deeply powerful. Here's a version I love that was gifted to me by a mentor in Sedona, inspired by the original:

Fear is the mind-killer.

Fear is the little-death that leads to total obliteration.

Today, I face my fear.

I allow it to wash over me and through me.

I stare it down with my third eye.

And when fear has gone,

Only I, full of love, remain.

For 15 years I've returned to these words when worry, doubt or fear creep in. Every time, they instantly clear the energy and reconnect me to my personal power.

What dreams are waiting for you on the other side of fear?