I recently started the Animal- Based Diet two months ago , and I plan to continue following the diet.

It was not easy to give up a lot of processed foods I used to indulge in such as my favorite........cereal.

My body was so used to satisfying itself with sugar or carbs whenever I had a craving. I had to find another way to satisfy my body without eating junk.

Here are my 3 favorite things to eat that bring me joy as a beginner in the Animal-Based Diet.

Grass Fed Milk and Raw Honey- I recently told someone I put honey in my milk and they asked me why I would do that. Well if you have never tried it before you really should. Milk is packed with nutrients and protein and mixing some honey in it which has great antioxidants makes the experience very enjoyable.

Organic Whole Milk Yogurt with Berries- There is nothing more refreshing than yogurt and berries for breakfast. I go for Grass Fed Whole Milk Yogurt from Costco, and I mix it with organic strawberries and blueberries. Protein and live cultures for the gut; come from the yogurt. Vitamins and natural sweetness come from the berries.

Wild Sockeye Salmon with Avocado- I recently learned the importance of eating wild fish over farm raised. Farm raised salmon has color added to the feed as the meat is originally a pale gray as opposed to a vibrant pink. Costco and Aldi has Wild Sockeye Salmon that I like to pan sear with just salt and pepper, and I will pair it with an avocado for a nice lunch.

These are all delicious options that I enjoy, There is no better feeling than eating something that is good for you and tastes great at the same time.