Small habits can always make a big impact.
I love having structure, but I'm also human.
Which means that sometimes I don't always have the discipline and the drive that I would like.
That being said, I do know what it feels like to have a really good day and these are things that I've found that really help center me, relax me, and make me feel empowered to take on whatever the day throws at me.
To be fully transparent, I'm running short on time today so you're getting a list with no explanation.
Things I do to make my life easier:
Don’t sleep with my phone in my room
Take my vitamins at night
Wake up at 6am
Drink a bottle of water in the morning
I wake up to low-fi beats
5 min journal
Block myself from social media in the morning
I'm sure this list will continue to evolve overtime but I feel good about where I'm at which is what matters.