🌄 As a lifelong adventurer with 25+ years of experience in the sporting goods industry, I help hikers, canoeists, and wilderness travelers maximize their experiences.
I've been a mountain hiker for 50+ years.
During that time, I've done a lot of cool things:
Climbed the highest peak in many countries
Explored hidden trails
Watched wildlife
Took amazing photographs
I would keep my journey much the same.
But if I could go back, here are a few of the mistakes I made early on—and what I would have done differently:
Underestimating the importance of sun protection.
Forgetting to apply sun protection can lead to severe burns and skin damage.
To avoid this, always use sunscreen on time (broad spectrum is best). Wear a hat (eventually with neck protection). Consider UV-protective clothing.
Also, remember to bring (and wear) quality sunglasses for eye protection.
Ignoring altitude sickness symptoms.
At higher elevations, hikers may experience headaches and dizziness.
Beware! These may be symptoms of high altitude sickness. If not addressed, this can lead to dangerous situations.
Recognize the signs of high altitude sickness, take breaks, drink enough water, and descend to a lower altitude if the symptoms persist.
Not checking weather forecasts.
This looks like a no-brainer, but often, hikers fail to check the forecast before heading out.
Sudden weather changes can get you in trouble. Therefore, always check the forecast before your hike.
Pack the appropriate gear and clothing to adjust for potential weather changes.