🌄 As a lifelong adventurer with 25+ years of experience in the sporting goods industry, I help hikers, canoeists, and wilderness travelers maximize their experiences.
I've been hiking since I was two years old.
Along the way, I have done all sorts of things to try to get better:
I learned from my parents while growing up.
I read any guidebook I could get my hands on.
I joined the Alpine Club to learn from experts.
I was even part of the Mountain Rescue Service, helping hikers and mountaineers in an emergency.
All of these things helped me a lot.
Here is a simple 3-step framework (I wish I had when I started) to hike in the mountains and return safely:
1️⃣ Master Basic Navigation Skills
Learn how to read maps and use a compass or GPS to navigate unfamiliar terrain and never get lost.
2️⃣ Build Physical Endurance
Regularly practice cardio and strength training exercises to prepare for long, strenuous hiking trips.
3️⃣ Understand Safety and Survival Techniques
Learn first aid, emergency procedures, and weather forecasting to master unexpected situations and stay safe in the wild.
These are the basics every mountain hiker needs to know when first starting out.