Lisa Marie Todd

Lisa Marie Todd

/lisamarietodd

Lisa Marie Todd

Lifestyle entrepreneur writing about mindset, self-care, and building an online presence - helping women entrepreneurs over 45 create a balanced life.

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Lisa Marie Todd

4y ago

How to Stop Procrastinating: Find The Best Techniques For You
Lisa Marie Todd 🚢

Let's explore ways to stop procrastinating.

Take the time to experiment with techniques that can help you avoid procrastination. Once you find what strategies work best, you'll be on your way to becoming more productive and less stressed.

Unfortunately, most people naturally put off tasks and activities they don't enjoy.

One of the biggest reasons people procrastinate is because they feel overwhelmed.

A few other reasons:

  • Not knowing where or how to start

  • Distractions

  • Perfectionism

Procrastination is a common problem, but there are ways to overcome it. The key is finding the best techniques to help you avoid procrastinating and turning them into productive habits.

Here are a few to try:

Reduce your daily To-Do list

It's easy to overestimate what you can get done in a day. 

If that sounds like a familiar reality, reduce your To-Do list down your top three task priorities. Then, break each task into smaller, more manageable steps. Doing this will help the process seem less overwhelming.

Remove Distractions and Just Start (Even If You Don't Feel Like It)

If you feel the urge to procrastinate, gather what you need for your task, remove any distractions and get yourself completely ready to start. Then start.

Even if you only work on the task for a few minutes, at least you're moving forward towards completion.

Stop Procrastinating Because of Perfectionism

Completing a task is more important than doing it perfectly.

Striving for perfection often causes more stress. So, let go of your quest for flawlessness and move towards getting the task done.

Which technique will you try the next time you're thinking of procrastinating?

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Lisa Marie Todd

4y ago

3 Tips to Help You Make Better Decisions
Lisa Marie Todd 🚢

Do you often find yourself second-guessing your decisions? Are there times you feel like you could have made a better choice if you hadn't rushed to provide an answer?

Finalizing a decision is a dreaded task for many people. Sometimes we allow our emotions to get in the way and decide for us. Other times we become paralyzed due to fear or just having too many choices. While there's no one-size-fits-all system to making good decisions, there are steps you can take to make the process a little easier and less stressful.

Here are a few things to try.

Gather Information:

Sometimes, what appears to be a great opportunity can quickly turn into an experience leading you far away from your goal.

Just because it looks and sounds fantastic doesn't mean we're supposed to do it. Information is power. Make sure you've done your research.

Analyze Your Options: 

Layout the pros and cons, then ask yourself, "Is this what I want?"

Use your core values to help guide your decision. If your decision feels out of alignment with who you are, then consider opting out.

Take Time For Reflection: 

When you're close to finalizing a decision, ask yourself a few questions.

What is the best thing that could happen? What's the worst that can happen? Is this worth taking a risk for? Could it change my life in extraordinary ways? Sit with your answers, then make your decision.

The next time you're feeling stuck or overwhelmed by a decision, try one of these tips and see how it works for you. Making a decision is easier when you have a process in place. If you're still unsure, trust your gut instinct. It's rarely wrong!

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Lisa Marie Todd

4y ago

5 Easy Ways Entrepreneurs Can Manage Stress
Lisa Marie Todd 🚢

As an entrepreneur, you have a lot on your plate. You're constantly juggling multiple tasks and deadlines, and it's easy to become overwhelmed. It's important to learn how to manage stress effectively to stay focused and productive. Here are seven tips on managing stress as an entrepreneur.

Make Time For Breaks:

Schedule short breaks during the day to help you destress. Take time to hydrate, get outside, or take a walk. Stepping away from your work will help you stay productive and healthy.

Keep a Journal: 

Journaling allows you to reflect and get things off your chest. It also helps you organize your thoughts and improve your problem-solving abilities. So, jot down what's on your mind and clear the clutter out of your head.

Take Deep Breaths: 

Deep breathing slows your heart rate down, relaxes your muscles, and can help you calm down mentally. If you have more time, try starting a meditation practice to help manage your stress.

Get Enough Sleep: 

A good night's sleep can make all the difference in your day. Getting enough sleep will help you be more productive, stay focused, and feel energized throughout the day.

Talk to Someone: 

Whether it's just venting to a friend or seeking professional help – remember you don't have to face everything alone. So reach out, talk things through - sometimes just talking helps make sense of things when nothing else does.

Whether you're a new entrepreneur or have been in business for years, managing stress can be a struggle. If you find that stress is getting the best of you, take time to experiment with a few of these stress management ideas. Once you find what works best for you, turn them into daily habits that keep your stress levels under control.