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Tien Pham

Thói Quen Cảm Xúc

2y ago

Hey, I’m Tien and I write about my experience growing up into a better human being, one breath at.a.time.

How to quickly lose your ego? 👇

With ego being: 

. fear

. envy

. guilt

. doubt

. shame

. anxiety

. boredom

. depression

. complacency

. self-consciousness

Immerse yourself in doing something bigger than your ego: 👇

. Play

. Love

. Ideas 

. Value

. Action

. Health

. Charity 

. Kindness

. Learning

. Integrity 

. Work ethics 

The more you work on things beyond your ego, the happier you are.

This happiness is self-sustained and can not be stolen. It is within your control. Happiness on command is not just for monks.

You can have that, if you will. 

#transformativelearning #selfleadership #emotionhabit #personalgrowth